Week 30 Diet Tip
Swap screen time for play time! Did you know the average adult spends 3 and 1/2 hours screen time on their phones a day! Often used as a tool for relaxation, social media and google soon eat into your valuable time
Swap screen time for play time! Did you know the average adult spends 3 and 1/2 hours screen time on their phones a day! Often used as a tool for relaxation, social media and google soon eat into your valuable time